Resources

CAFAA neither endorses, profits from nor lends its name to any outside enterprises. This list contains resources that we have found helpful. Please feel free to contact us if you have any recommended resources related to this 12 Step program for caffeine.

20+ Harmful Effects of Caffeine

20+ Harmful Effects of Caffeine

Adapted from and full credit to an excellent article by Caffeine Informer: RESEARCH SHOWING HARMFUL EFFECTS OF CAFFEINE: More than 4 cups of coffee is linked to early death. A Mayo Clinic partnered study found that men who drank more than four 8 fl.oz. cups of coffee...

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8 Healthy Alternatives to Coffee

8 Healthy Alternatives to Coffee

Adapted from and full credit to this great article by Casey Thaler, PaleoHacks.com. Addicted to your morning cup of joe? Try one of these alternatives to coffee to slowly wean yourself off it! Although most of us love the caffeine-soaked buzz of coffee, we also...

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Confessions of a Caffeine Addict

Confessions of a Caffeine Addict

We discuss passages from this book during our Tuesday meetings (purchase is optional). Confessions of a Caffeine Addict is a collection of stories written by individuals who share the same problem: addiction to caffeine. Their stories serve as a wake up call. They...

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Twelve Steps and Twelve Traditions

Twelve Steps and Twelve Traditions

We discuss passages of this book during our Thursday meetings. Originally published in 1952, this classic book is used by A.A. and 12-Step groups around the world. It lays out the principles by which addicts recover and by which the 12-Step fellowship functions. This...

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Why do Alcoholics and Addicts Relapse So Often?

Why do Alcoholics and Addicts Relapse So Often?

See the full version of this excellent article and more ways to avoid relapse.  Full credit to Ruben Castenada, Staff Writer for US News. Why do so many alcoholics and addicts in recovery relapse, knowing it could cost them their relationships, their...

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Spider on Caffeine

Spider on Caffeine

A pharmacologist tested spiders using a range of psychoactive drugs, including caffeine, and found that the drugs affect the size and shape of the web. The photographed webs were woven by the same spider before and after drugging. Learn more by visiting...

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Top 25 Peppermint Oil Uses and Benefits

Top 25 Peppermint Oil Uses and Benefits

Reprinted from and full credit to Dr. Axe (See full article at www.DrAxe.com) Headaches are a common caffeine withdrawal symptom. Peppermint oil can ease headaches. Peppermint oil is one of the most versatile essential oils out there. It can be used...

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